Chewjitsu

Beginner-friendly breakdowns.

Sweeps (8)

Scissor sweepSweep · Closed guard · FundamentalFrom Closed guard → Mount (Tate Shiho Gatame)Chewjitsu · Stephan Kesting · Roger GracieHip bump sweepSweep · Closed guard · FundamentalFrom Closed guard → Mount (Tate Shiho Gatame)Chewjitsu · Stephan Kesting · John DanaherFlower (pendulum) sweepSweep · Closed guard · FundamentalFrom Closed guard → Mount (Tate Shiho Gatame)Stephan Kesting · Roger Gracie · ChewjitsuTripod sweepSweep · Open guard · FundamentalFrom Seated open guard, Collar sleeve guard → Passing open guardStephan Kesting · Chewjitsu · Bernardo FariaSickle sweepSweep · Open guard · FundamentalFrom Seated open guard, Collar sleeve guard → Passing open guardStephan Kesting · Chewjitsu · Bernardo FariaButterfly hook sweepSweep · Butterfly guard · FundamentalFrom Butterfly guard, Half butterfly guard → Side control (Yoko Shiho Gatame)Marcelo Garcia · Stephan Kesting · ChewjitsuOld school sweepSweep · Half guard · FundamentalFrom Half guard, Lockdown → Half guard (top)Lachlan Giles · Chewjitsu · Stephan KestingBalloon sweepSweep · Spider guard · Intermediate · GiFrom Spider guard → Mount (Tate Shiho Gatame)Bernardo Faria · Chewjitsu

Passes & back takes (3)

X-passPass or back take · Standing pass · IntermediateFrom Passing open guard → Side control (Yoko Shiho Gatame)Bernardo Faria · ChewjitsuSmash passPass or back take · Pressure pass · FundamentalFrom Half guard (top) → Side control (Yoko Shiho Gatame)Bernardo Faria · ChewjitsuStanding guard breakPass or back take · Standing pass · FundamentalFrom Closed guard (top) → Passing open guardBernardo Faria · Chewjitsu · Stephan Kesting

Submissions (5)

Rear naked choke (Hadaka Jime)Submission · Choke · FundamentalFrom Back control, Turtle (top), Crucifix +2Stephan Kesting · Chewjitsu · John Danaher · Rener GracieGuillotineSubmission · Choke · FundamentalFrom Closed guard, Butterfly guard, Half guard +4Marcelo Garcia · John Danaher · Chewjitsu · André GalvãoEzekiel choke (Sode Guruma Jime)Submission · Choke · IntermediateFrom Mount (Tate Shiho Gatame)Stephan Kesting · ChewjitsuArmbar (Juji Gatame)Submission · Armlock · FundamentalFrom Closed guard, Mount (Tate Shiho Gatame), Knee on belly +4Stephan Kesting · Chewjitsu · Roger Gracie · Rener GracieAmericana (Ude Garami)Submission · Shoulder lock · FundamentalFrom Side control (Yoko Shiho Gatame), Mount (Tate Shiho Gatame), Scarf hold (Kesa Gatame)Stephan Kesting · Chewjitsu · Jason Scully

Takedowns (3)

Double legTakedown · Wrestling · FundamentalFrom Standing → Side control (Yoko Shiho Gatame)Stephan Kesting · Chewjitsu · Gordon Ryan · Jason Scully · Tom DeBlassSingle legTakedown · Wrestling · FundamentalFrom Standing, Dogfight, Deep half guard → Side control (Yoko Shiho Gatame)Stephan Kesting · Chewjitsu · John Danaher · Jason ScullyGuard pullTakedown · Guard pull · FundamentalFrom Standing → Closed guardStephan Kesting · Chewjitsu · Bernardo Faria · Jason Scully

Escapes (9)

Upa (trap and roll)Escape · Mount escape · FundamentalFrom Mount (bottom) → Closed guard (top)Stephan Kesting · Chewjitsu · Priit Mihkelson · Rener GracieElbow-knee escapeEscape · Mount escape · FundamentalFrom Mount (bottom) → Half guardStephan Kesting · Chewjitsu · Priit Mihkelson · Rener GracieShrimp to guardEscape · Side control escape · FundamentalFrom Side control (bottom) → Half guardStephan Kesting · Chewjitsu · Priit Mihkelson · Rener GracieBack escape to guardEscape · Back escape · FundamentalFrom Back control (defend) → Half guardStephan Kesting · Chewjitsu · Priit Mihkelson · Ryan HallKnee on belly escapeEscape · Other escapes · FundamentalFrom Knee on belly (bottom) → Seated open guardStephan Kesting · ChewjitsuScarf hold escape (Kesa Gatame)Escape · Other escapes · IntermediateFrom Scarf hold (bottom) → Side control (Yoko Shiho Gatame)Stephan Kesting · ChewjitsuArmbar escape (hitchhiker)Escape · Submission escape · FundamentalFrom Closed guard (top), Mount (bottom) → Closed guard (top)Stephan Kesting · Rener Gracie · ChewjitsuSit-outEscape · Turtle escape · FundamentalFrom Turtle (bottom) → StandingStephan Kesting · ChewjitsuFront headlock escapeEscape · Turtle escape · FundamentalFrom Turtle (bottom), Standing → StandingStephan Kesting · Chewjitsu

Position techniques (37)

Closed guard

• Closed guard grips and posture
• Armbar from closed guardStep-by-step
• Scissor sweepStep-by-step
• Hip bump sweepStep-by-step

Seated open guard

• Tripod sweepStep-by-step
• Technical stand-up

Butterfly guard

• Butterfly guard basics
• Guillotine from butterflyStep-by-step

Half guard

• Old school sweepStep-by-step

Rubber guard

• Omoplata from rubber guardStep-by-step

Spider guard

• Balloon sweepStep-by-step

Collar sleeve guard

• Collar sleeve sweep

Closed guard (top)

• Standing guard breakStep-by-step
• Defending the armbar and triangle from top

Passing open guard

• X-passStep-by-step

Half guard (top)

• Smash passStep-by-step

Side control (Yoko Shiho Gatame)

• Side control pressure
• AmericanaStep-by-step

Knee on belly

• Knee on belly basics

Mount (Tate Shiho Gatame)

• Armbar from mountStep-by-step
• Ezekiel chokeStep-by-step

North-south (Kami Shiho Gatame)

• North-south position

Scarf hold (Kesa Gatame)

• Kesa gatame

Back control

• Rear naked chokeStep-by-step

Side control (bottom)

• Side control escape to guard
• Frames and bridge basics

Mount (bottom)

• Upa escape (trap and roll)Step-by-step
• Elbow-knee escapeStep-by-step

Back control (defend)

• Back escapes: hand fighting

Knee on belly (bottom)

• Knee on belly escapeStep-by-step

Scarf hold (bottom)

• Kesa gatame escapeStep-by-step

Turtle (bottom)

• Turtle defense: elbows to knees, hand fight

Standing

• Basic takedowns
• Double legStep-by-step
• Guard pullStep-by-step
• Single leg takedownStep-by-step

Dogfight

• Single leg from dogfightStep-by-step