Scarf hold (bottom)

They sit beside you in a scarf hold. Free your arm and head, then bridge them over or turn away.

EscapesIntermediate
Lesson video · 1 of 9

Three Simple Scarf Hold Escapes

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Essentials

Scarf hold (bottom): Scarf hold: sitting beside them, one leg forward and one back, controlling the head and arm
You are the player underneath.Judcosta · CC BY-SA 4.0 Source ↗

They sit beside you in a scarf hold with your head wrapped and one arm trapped under their armpit. It’s a judo pin that feels hopeless, but their back is exposed: free your arm, bridge and roll, or take their back.

Your goals
  • Free your trapped arm first
  • Bridge into them and roll them over
  • Or turn away and get to their back
What they want
  • Keep your head and arm trapped
  • Attack the trapped arm
Key principles
  • Free the arm, then escape
  • Bridge toward their back
Common mistakes
  • Pushing their head with your free hand
  • Staying flat

Techniques to learn

Each one opens its own page and video.

Where it leads

If this happens…

  1. they lean their weight onto youBridge into them and roll them over your body
  2. they sit their hips highSlide your knee under them and turn to their back
Advanced detailsTransitions, threats, reactions, troubleshooting and a sparring drill

1. Overview

They sit beside you in a scarf hold. Free your arm and head, then bridge them over or turn away.

Key controls

  • Free your trapped arm first
  • Turn toward them, hug their back
  • Bridge and roll them over

In this position

3 transitions · 2 threats · 2 reactions · 2 troubleshooting fixes · 1 sparring exercise · 1 techniques

Finish this lesson

0% of this lesson0/9 videos completed · 0/1 techniques practiced
Test yourselfScarf hold (bottom) lesson quiz5 questions · pass with 4