Sweep · Open guard · Fundamental

Tripod sweep

A sweep (open guard) you hit from Seated open guard and Collar sleeve guard, landing you in Passing open guard. Fundamental level.

Tripod sweep · 1 of 3

BJJ Basics: Open Guard Tripod Sweep

Report a problemAnte Dzolic · on YouTube
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How to do it

  1. Grip the heel of one leg, plus their sleeve or wrist on the same side
  2. Put your foot on their hip on that same side
  3. Hook your other foot behind their other leg, at the ankle or knee
  4. Pull the heel toward you and push the hip away; as they sit down, come up on top

How it connects

Also from Seated open guard
Loop choke
In courses
Open guard set

Get it right

Key details
  • Push and pull at the same moment, like a lever
  • Keep hold of the ankle as you come up so they can’t re-guard
Common mistake

Pushing the hip without pulling the heel, so they just step back.

If they defend it

They shift their weight to stop it: switch to the sickle sweep.

Safety and research

Practice

Quick checkTripod sweep quick check4 questions
My notes

Saved automatically.

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