
Dean Lister's Top Half Guard System
Dean Lister
A full system for passing and controlling half guard from the top
Dean Lister's complete free course on top half guard, filmed in Gold BJJ's studio.
They have trapped your leg. Flatten them, kill the underhook, then free your leg.
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You’re on top with one leg trapped in their half guard. The battle is the crossface and the underhook: win them and you flatten them, free your leg and pass.
Each one opens its own page and video.
Knee slice passPressure pass · Fundamental
Body lock passPressure pass · Intermediate
Smash passPressure pass · Fundamental
Long step passPressure pass · Intermediate
Backstep passPressure pass · Intermediate
Leg weave passPressure pass · Intermediate
Folding passPressure pass · IntermediateLonger seminars, classes and masterclasses that teach this. Free on YouTube.

Dean Lister
A full system for passing and controlling half guard from the top
Dean Lister's complete free course on top half guard, filmed in Gold BJJ's studio.

Craig Jones
Top half guard pressure: crossface and pinning
Part one of Craig Jones's seminar hosted at Bangtao: top half guard pressure built on the crossface, and finishing the arm triangle from half guard.
They have trapped your leg. Flatten them, kill the underhook, then free your leg.
5 transitions · 0 sweeps · 3 submissions · 3 reactions · 2 troubleshooting fixes · 1 sparring exercise · 4 techniques