Pass or back take · Pressure pass · Intermediate

Long step pass

A guard pass (pressure pass) you hit from Half guard (top), landing you in Side control (Yoko Shiho Gatame). Intermediate level.

Long step pass · 1 of 3

Half Guard Long Step Pass to Side Control

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How to do it

  1. From half guard top, post your head on the mat
  2. Swing your trapped leg out behind you
  3. Step it far away from their legs
  4. Settle in side control

How it connects

Starts from
Half guard (top)

Get it right

Key details
  • Your head is the post, so they can’t roll you
  • Big step, not small
Common mistake

Small steps that let them re-trap the leg.

If they defend it

They turn in: take the back.

Safety and research

Practice

Quick checkLong step pass quick check4 questions
My notes

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