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Craig Jones Seminar at Bangtao (Part 1)
Craig Jones · Bangtao Muay Thai & MMA
Part one of Craig Jones's seminar hosted at Bangtao: top half guard pressure built on the crossface, and finishing the arm triangle from half guard.
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What it teaches
- Half guard (top) Top half guard pressure: crossface and pinning
- Arm triangle (Kata Gatame) The arm triangle from top half guard
More from Craig Jones
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Craig Jones Teaches Morning Class at B-Team
Craig Jones
A full morning class at the B-Team with Craig Jones on the arm triangle (kata gatame), published by his team.