Sweep · Half guard · Intermediate

Electric chair sweep

A sweep (half guard) you hit from Half guard and Lockdown, landing you in Half guard (top). Intermediate level.

Electric chair sweep · 1 of 3

Electric Chair Sweep from Half Guard

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How to do it

  1. From half guard bottom, lock down their trapped leg
  2. Turn under them and hook their far leg
  3. Bring that leg over your shoulder and stretch them into the splits
  4. Release and come up on top as they tip over

How it connects

Also from Half guard
Choi bar

Get it right

Key details
  • Lockdown keeps the trapped leg pinned
  • Lift with your shoulder, not just your arm
Common mistake

Losing the lockdown before the lift.

If they defend it

They lean away: go to the old school sweep.

Safety and research

Practice

Quick checkElectric chair sweep quick check4 questions
My notes

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