Sweep · Half guard · Fundamental

John Wayne sweep (knee lever)

A sweep (half guard) you hit from Half guard and Knee shield / Z-guard, landing you in Side control (Yoko Shiho Gatame). Fundamental level.

John Wayne sweep (knee lever) · 1 of 3

'John Wayne' Sweep from High Knee Shield (Lachlan Giles)

Report a problemAbsolute MMA St Kilda - Melbourne · on YouTube
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How to do it

  1. From bottom half guard, trap the arm on the side you want to roll them, holding it to your chest so they can’t post
  2. Get your top knee (your knee shield) across their hips or thigh as a lever
  3. Bridge and lift with the knee while you turn toward the trapped arm
  4. Follow them over as they roll and come up on top

How it connects

Also from Half guard
Choi bar

Get it right

Key details
  • They can’t post with an arm you are holding
  • Lift with the knee and turn with your hips together
Common mistake

Trying to roll them toward the side where their hand is still free.

If they defend it

They post the free leg wide: switch to the old school sweep or take the back.

Safety and research

Practice

Quick checkJohn Wayne sweep (knee lever) quick check4 questions
My notes

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