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Submission · Choke · Advanced
AdvancedChokeGi & no-gi
Gogoplata
A submission (choke) you hit from Rubber guard. Advanced level.
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Starts from
Get to one of these positions first, then look for the gogoplata.
Key steps
Choke. Tap early in training, and let go as soon as your partner taps.
- From rubber guard, slide your shin across their throat
- Grab behind their head
- Pull the head down
- Squeeze
If they defend it
They posture: switch to the omoplata.
Common mistakes
Common mistake
Shin on the jaw.
Key details
- Requires flexibility
- Keep your shin on the throat
Related positions & techniques
- Starts from
- Rubber guard
Safety and research
Read about itGrapplearts articlesBJJ Heroes
Practice
Quick checkGogoplata quick check4 questions
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