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Clinch (collar tie)
Standing chest to chest with a collar tie or underhook. The fight for head and arm position decides who gets the takedown.
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Essentials
You’re standing with a collar tie or underhook. The fight for head and arm position decides who gets the takedown: inside position and a higher head win.
Your goals
- Collar tie with your elbow inside theirs
- Head up, forehead to their temple
- Control their other wrist or arm
What they want
- Break your tie
- Take you down
Key principles
- Inside position
- Head higher than theirs
Common mistakes
- Letting your elbow flare out
- Dropping your head
Techniques to learn
Each one opens its own page and video.
Takedowns
Duck underWrestling · Intermediate
Fireman’s carryWrestling · Intermediate
Inner thigh throw (Uchi Mata)Judo · Advanced
Knee tapWrestling · Fundamental
Advanced foot sweep (De Ashi Barai)Judo · Intermediate
High crotchWrestling · Fundamental
Sweeping hip throw (Harai Goshi)Judo · Intermediate
Minor outer reap (Kosoto Gari)Judo · Intermediate
Corner reversal (Sumi Gaeshi)Judo · Intermediate
Valley drop (Tani Otoshi)Judo · Intermediate
Drop seoi nageJudo · Intermediate
Russian tie to single legWrestling · IntermediateWhere it leads
If this happens…
- they push into youSnap down to the front headlock
- they post a stiff armArm drag to the back
Advanced detailsTransitions, threats, reactions, troubleshooting and a sparring drill
1. Overview
Standing chest to chest with a collar tie or underhook. The fight for head and arm position decides who gets the takedown.
Key controls
- Collar tie with your elbow inside theirs
- Head up, forehead into their temple
- Control their other wrist or arm
In this position
5 transitions · 0 sweeps · 0 submissions · 12 takedowns · 3 reactions · 2 troubleshooting fixes · 1 sparring exercise · 2 techniques
Read about itGrapplearts articlesBJJ Heroes
Finish this lesson
0% of this lesson0/4 videos completed · 0/2 techniques practiced
Test yourselfClinch (collar tie) lesson quiz5 questions · pass with 4
