Takedown · Judo · Intermediate

Advanced foot sweep (De Ashi Barai)

A takedown (judo) you hit from Standing and Clinch (collar tie), landing you in Side control (Yoko Shiho Gatame). Intermediate level.

Advanced foot sweep (De Ashi Barai) · 1 of 3

De-ashi-barai - Demo

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How to do it

  1. Grip their sleeve and collar (or wrist and collar tie in no-gi) and move them around
  2. As they step, sweep their advancing foot just before it takes their weight
  3. Sweep with the sole of your foot in the direction they’re stepping, while your hands lift and turn their upper body
  4. Follow them to the mat and settle in a pin

How it connects

Also from Standing
Guillotine escape

Get it right

Key details
  • Timing: sweep the foot right before weight lands on it
  • Sole of the foot, toes curled up; don’t kick with your shin
Common mistake

Kicking their ankle instead of sweeping it.

If they defend it

They pull the foot back: step in for ouchi gari or a single leg.

Safety and research

Practice

Quick checkAdvanced foot sweep (De Ashi Barai) quick check4 questions
My notes

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