Submission · Choke · Advanced
AdvancedChokeGi & no-gi

Buggy choke

A submission (choke) you hit from Side control (bottom). Advanced level.

Buggy choke · 1 of 3

BJJ Buggy Choke

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Starts from

Get to one of these positions first, then look for the buggy choke.

Key steps

Choke. Tap early in training, and let go as soon as your partner taps.

  1. From the bottom of side control, wrap your far arm around their neck and clasp your hands
  2. Turn onto your side toward them
  3. Bring your near leg up over your own clasped arm and triangle your legs
  4. Squeeze your arms and legs together
If they defend it

They posture out: recover guard.

Common mistakes

Common mistake

Locking it loose.

Key details
  • A bottom-position counter to side control
  • It strains the neck, so apply slowly with partners

Related positions & techniques

Safety and research

Practice

Quick checkBuggy choke quick check4 questions
My notes

Saved automatically.

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