Foundations V: Pins & mount

Foundations V: Pins & mount

Holding the top and attacking from it.

0% complete. Progress is shared: finishing a position here also counts in every other path that includes it.

0 of 6 lessons completed. A lesson counts once you press “Mark lesson complete” inside it.

  1. 1
    Side control (Yoko Shiho Gatame) Fundamental
    Chest to chest, perpendicular to them. Pin the shoulders and hips, then attack or advance.
    0% · 0/6 techniques · 11 in the library
  2. 2
    Knee on belly Fundamental
    One knee on their stomach, the other leg posted. A fast pressure position for transitions.
    0% · 0/2 techniques · 3 in the library
  3. 3
    Mount (Tate Shiho Gatame) Fundamental
    Seated on their torso, knees tight. Climb high, isolate an arm or control the head.
    0% · 0/5 techniques · 10 in the library
  4. 4
    North-south (Kami Shiho Gatame) Fundamental
    Chest over their head, hips toward their feet. Pin the shoulders and attack the neck or arm.
    0% · 0/3 techniques · 2 in the library
  5. 5
    S-mount Intermediate
    From high mount, one knee slides up beside their head and your other leg folds with the foot near their hip, so your legs form an S around a trapped arm.
    0% · 0/2 techniques · 4 in the library
  6. 6
    Scarf hold (Kesa Gatame) Intermediate
    You sit beside them, hip to hip, arm around their head and their arm trapped under yours. A judo pin.
    0% · 0/2 techniques · 2 in the library

Seminars for this course

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Full-length seminars on the positions in this course.

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The Rear Triangle - A Triangle for everyone

Rob Cole

For Side control (Yoko Shiho Gatame): Rear triangle set up from side control

Rob Cole teaches how to secure and finish the rear triangle, starting from side control and turtle, at a BJJ Globetrotters camp class.

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MasterclassNo-GiTopPins

No-Gi Mount Masterclass

Nicky Ryan

For Mount (Tate Shiho Gatame): Holding and attacking from mount

Nicky Ryan's no-gi mount masterclass, published by his team, the B-Team.

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MasterclassGiTopSubmissions

The Perfect Cross Choke from Mount

Roger Gracie

For Mount (Tate Shiho Gatame): The signature finish from mount

Roger Gracie, known for finishing world-class opponents with it, teaches the cross collar choke from mount.

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